YOGA DOESN’T HAVE TO BE SO SERIOUS.
Never tried yoga? Tried it and decided it wasn't for you? Think you're not flexible enough?
COME ANYWAY. 🦩
Meet Me on the Mat is beginner-friendly yoga without all the pressure. We move, stretch, wobble, laugh and listen to really good music along the way.
You don't have to know the poses.
You don't have to touch your toes.
And you definitely don't have to be good at yoga to do yoga.
Find a class
Meet Me on the Mat pops up in a few different places around Maine’s Lakes Region. Find the place and time that works for you. 🦩
Yoga at Maine Dance Center
Join me Thursday nights at Maine Dance Center for a beginner-friendly yoga flow.
Come because you love yoga. Come because you’re curious. Come because you just need an hour to move a little and get out of your own head. 😂🦩
Good music. Good people. A little movement. A little laughter.
Thursdays • 7:00–8:00 PM
September 17, 2026 – May 13, 2027
I love yoga. But I also completely understand why some people think they don’t. 😂
Teaching yoga was a bucket-list thing for me. Somewhere along the way, it turned into something I absolutely love doing.
I wanted to create the kind of class where you don’t have to worry about knowing what you’re doing before you walk through the door. Come because you love yoga. Come because you’re curious. Come because your friend talked you into it.
I love good music, learning why our bodies do what they do, and finding ways to make yoga feel a little more approachable.
Mostly, I want you to move a little, laugh a little and leave feeling better than when you came in. 🦩🎶
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